Night Shifts, Sleep, and Fibromyalgia

This was an email discussion I had with a reader. She gave me permission to post it.
Hi Lisa,
I just found your blog and wanted to say, out of all the research, reading, searching on the internet. Your blog has been a refreshing read for me. I hope you are a real person and this [...]

Help for Trigger Points and Fibro; Emotional and Physical Treatments Discussion

This is an email question I received from a reader – he gave me permission to post it.
I found your website about fibro through the Abe Forum. I am 32 and I have widespread trigger points – thousands of them. I had a troubled childhood and I’m also a sensitive person who can get fearful [...]

1000 Ways Fibromyalgia Get Started

I believe there are probably about 1000+ ways to heal fibromyalgia via body and mind work.
I also believe there are 1000+ ways fibromyalgia gets started. We may all have a similar subset of end-result symptoms that are directly and indirectly caused by stress chemicals and the resulting muscle and tissue imbalances, BUT [...]

States or Attitudes that Can Cause Fibromyalgia, In my Opinion

We’ve already talked about the state of problem-solver, and people-pleaser.
Another state I believe causes fibro is that of being divorced from the body.
For me, I believe some painful and violating episodes when I was younger caused me to just tune my body out. To just get really good at dampening the signals [...]

Best Supplements For Fibromyalgia

Image via Wikipedia

These are the best supplements I have ever found for helping relieve and eventually help reverse fibromyalgia symptoms for me. I did not take them all at once. I would never suggest anyone take more than one at a time, becuase then how would you know what was and wasn’t [...]