My Fibromyalgia-Reversing Timeline
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I reversed fibromyalgia in my own body over the course of about 5 years. Here’s the timeline of what I did.
I like to say that if I knew in 2003 when I started treating my fibromyalgia that I actually was going to cure it, I would have taken notes, that way this timeline [...]
Learn to Shut Your Mind Off and Dismiss Thoughts to Ease Fibromyalgia Suffering
One of the most important things I ever did to help me transition from having fibromyalgia to not having fibromyalgia was learn to shut my mind off and dismiss thoughts that came to me. To stop thinking and obsessing about my day, my pain, my issues, what my husband said or didn’t do, what I [...]
Supported Child’s Pose to Cure or Reverse Fibromyalgia
Supported child’s pose is a yoga posture that has great healing and restorative benefits for many illnesses, especially fibromyalgia. I was introduced to this pose in year 3 of my recovery. I was watching a yoga dvd and the third or fourth pose was this one. I got into it, and it [...]
Magnesium and Fibromyalgia; Does it Help
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I just purchased your book last night and have a few questions. I have had fibro for 4-5 years now and have tried everything including right now I am under a naturopath for a year taking liquid magnesium for muscle relaxant which does help and take Seriophos which is L-theanine and magnesium [...]
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Start here: My Healing Fibromyalgia FAQ
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Not a Doctor
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I am not a doctor or medical professional. I am a woman who once had fibromyalgia, but now I don't. I am trying to share what helped me and what didn't. Nothing on this site should be construed as medical advice.
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