Best Supplements For Fibromyalgia

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These are the best supplements I have ever found for helping relieve and eventually help reverse fibromyalgia symptoms for me. I did not take them all at once. I would never suggest anyone take more than one at a time, becuase then how would you know what was and wasn’t [...]

Coconut Oil and Fibromyalgia

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Can coconut oil help fibromyalgia? I think it can. I added coconut oil to my diet in year 3 of my recovery. I had read a book: The Coconut Diet; the Secret Ingredient that Helps you Lose Weight While Eating Your Favorite Foods and it stressed the [...]

Low Carbohydrate Diet Books and Help for Health

These are my favorite low carbohydrate diet and information books to help anyone who is looking to get healthier or lose weight via a low or moderate carbohydrate diet. In my own experience, too many carbs can cause a big problem.
I had fibromyalgia, candida, palpitations, and irritable bowel syndrome, all of which I have [...]

Carbohydrate Issues and Fibromyalgia

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In year three of my recovery from Fibromyalgia, I read the book What Your Doctor May Not Tell You about Fibromyalgia.  In it was extensive information about why many (possibly the majority) of people with fibromyalgia have carbohydrate intolerance, or metabolic issues when they consume carbohydrates.
In these people, eating a lot [...]

My Worst Fibromyalgia Pain Ever and What I Did About It

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So, about three thursdays ago, I came home with the worst fibromyalgia pain ever. It was so bad it made me nauseous and made me fear kidney stones or gall stones or ectopic pregnancy or appendicitis.  Finally, I figured out what it was and how to fix it, which is what I [...]