Coconut Oil and Fibromyalgia
Image by TaranRampersad via Flickr
Can coconut oil help fibromyalgia? I think it can. I added coconut oil to my diet in year 3 of my recovery. I had read a book: The Coconut Diet; the Secret Ingredient that Helps you Lose Weight While Eating Your Favorite Foods and it stressed the [...]
Low Carbohydrate Diet Books and Help for Health
These are my favorite low carbohydrate diet and information books to help anyone who is looking to get healthier or lose weight via a low or moderate carbohydrate diet. In my own experience, too many carbs can cause a big problem.
I had fibromyalgia, candida, palpitations, and irritable bowel syndrome, all of which I have [...]
Carbohydrate Issues and Fibromyalgia
Image by voteprime via Flickr
In year three of my recovery from Fibromyalgia, I read the book What Your Doctor May Not Tell You about Fibromyalgia. In it was extensive information about why many (possibly the majority) of people with fibromyalgia have carbohydrate intolerance, or metabolic issues when they consume carbohydrates.
In these people, eating a lot [...]
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Start here: My Healing Fibromyalgia FAQ
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Not a Doctor
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I am not a doctor or medical professional. I am a woman who once had fibromyalgia, but now I don't. I am trying to share what helped me and what didn't. Nothing on this site should be construed as medical advice.
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