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Fibromyalgia after Surgery and Pain Medicine Paradox
This is an email conversation I had with a woman who had two surgeries and now has fibromyalgia and extreme pain. She gave me permission to post this online in the hopes we could help someone else. Hi Lisa, Waking up this morning at 5 am in pain, I decided to open up your e-book [...]
Healing Fibromyalgia Plan Questions
I received this question via email from a woman who bought my book. She agreed to let me post it here: Dear Lisa, I am so glad to have run across your website and have downloaded your ebook. I can’t wait to start your plans and protocols. I am a 31 year old mother of [...]
Learn to Shut Your Mind Off and Dismiss Thoughts to Ease Fibromyalgia Suffering
One of the most important things I ever did to help me transition from having fibromyalgia to not having fibromyalgia was learn to shut my mind off and dismiss thoughts that came to me. To stop thinking and obsessing about my day, my pain, my issues, what my husband said or didn’t do, what I [...]
Supported Child’s Pose to Cure or Reverse Fibromyalgia
Supported child’s pose is a yoga posture that has great healing and restorative benefits for many illnesses, especially fibromyalgia. I was introduced to this pose in year 3 of my recovery. I was watching a yoga dvd and the third or fourth pose was this one. I got into it, and it felt so good [...]
Magnesium and Fibromyalgia; Does it Help
Image via Wikipedia I just purchased your book last night and have a few questions. I have had fibro for 4-5 years now and have tried everything including right now I am under a naturopath for a year taking liquid magnesium for muscle relaxant which does help and take Seriophos which is L-theanine and magnesium [...]
Does Panic Away Really Work? Panic Away Review
In my opinion, panic away DOES really work for most, and CAN really work for you. It may not work for everyone, but then nothing can work for everyone, because everyone is different. I like to say there are 1000 different ways fibromyalgia gets started, and I think that is doubly true for panic and [...]
Stop Reading the Newspaper and Watching the News; Fibromyalgia Busting Tip
For some reason, the news and newspapers go all around the world finding the most horrible and gut-wrenchingly scary and sad tidbits of information they can find, set them to music or put a big, bold font on them, and then tell you all about them. Well, I guess I know why they do this; because [...]
Take Valerian Root to Get More Sleep; Fibromyalgia-Busting Tip
Valerian Root is my hands down favorite herbal mehtod to get more sleep. It smells bad but if you take it in capsule form you can minimize that. I don’t take this anymore ever, but I used to take it a lot, every night before bed. It worked almost as well as a prescription muscle [...]
Fibromyalgia Sleep Aid FibroSleep; Free Sample – 10 Days
ProHealth is offering a 10 Day free sample of Fibrosleep for $2.00 shipping. Free 10-day sample of FibroSleep from ProHealth. Only pay $2 S/H! Act now, supplies limited I did not take Fibrosleep while I had Fibromyalgia, but I did take Valerian Root which is included in the Fibrosleep blend. ( I would have tried it [...]