Help for Trigger Points and Fibro; Emotional and Physical Treatments Discussion
This is an email question I received from a reader – he gave me permission to post it.
I found your website about fibro through the Abe Forum. I am 32 and I have widespread trigger points – thousands of them. I had a troubled childhood and I’m also a sensitive person who can get fearful [...]
1000 Ways Fibromyalgia Get Started
I believe there are probably about 1000+ ways to heal fibromyalgia via body and mind work.
I also believe there are 1000+ ways fibromyalgia gets started. We may all have a similar subset of end-result symptoms that are directly and indirectly caused by stress chemicals and the resulting muscle and tissue imbalances, BUT [...]
States or Attitudes that Can Cause Fibromyalgia, In my Opinion
We’ve already talked about the state of problem-solver, and people-pleaser.
Another state I believe causes fibro is that of being divorced from the body.
For me, I believe some painful and violating episodes when I was younger caused me to just tune my body out. To just get really good at dampening the signals [...]
My Worst Fibromyalgia Pain Ever and What I Did About It
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So, about three thursdays ago, I came home with the worst fibromyalgia pain ever. It was so bad it made me nauseous and made me fear kidney stones or gall stones or ectopic pregnancy or appendicitis. Finally, I figured out what it was and how to fix it, which is what I [...]
My Fibromyalgia-Reversing Timeline
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I reversed fibromyalgia in my own body over the course of about 5 years. Here’s the timeline of what I did.
I like to say that if I knew in 2003 when I started treating my fibromyalgia that I actually was going to cure it, I would have taken notes, that way this timeline [...]
Learn to Shut Your Mind Off and Dismiss Thoughts to Ease Fibromyalgia Suffering
One of the most important things I ever did to help me transition from having fibromyalgia to not having fibromyalgia was learn to shut my mind off and dismiss thoughts that came to me. To stop thinking and obsessing about my day, my pain, my issues, what my husband said or didn’t do, what I [...]
Supported Child’s Pose to Cure or Reverse Fibromyalgia
Supported child’s pose is a yoga posture that has great healing and restorative benefits for many illnesses, especially fibromyalgia. I was introduced to this pose in year 3 of my recovery. I was watching a yoga dvd and the third or fourth pose was this one. I got into it, and it [...]
Magnesium and Fibromyalgia; Does it Help
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I just purchased your book last night and have a few questions. I have had fibro for 4-5 years now and have tried everything including right now I am under a naturopath for a year taking liquid magnesium for muscle relaxant which does help and take Seriophos which is L-theanine and magnesium [...]
My Healing, Curing, and Reversing Fibromyalgia Philosophy and FAQ
I do believe fibromyalgia can be healed, cured or reversed in almost everyone. I am not a doctor, nor do I have any recent medical training. I did have fibromyalgia and now I don’t and I spent 5-6 years of my life devoted to healing Fibromyalgia in my own body. I read books, I tried alternative therapies, [...]
Stress, Stress Chemicals, and Fibromyalgia
Part of the pain of fibromyalgia, I believe, is from stress chemical buildup in the tissues.
Negative emotions indicate a state of stress chemical creation: So, I believe that any time you have felt anger, or irritation, or fear, or guilt, or blame, or unworthiness, or jealousy, or worry, or any of those really bad-feeling emotions, [...]
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Start here: My Healing Fibromyalgia FAQ
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Not a Doctor
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I am not a doctor or medical professional. I am a woman who once had fibromyalgia, but now I don't. I am trying to share what helped me and what didn't. Nothing on this site should be construed as medical advice.
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