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My Worst Fibromyalgia Pain Ever and What I Did About It
Image via Wikipedia So, about three thursdays ago, I came home with the worst fibromyalgia pain ever. It was so bad it made me nauseous and made me fear kidney stones or gall stones or ectopic pregnancy or appendicitis. Finally, I figured out what it was and how to fix it, which is what I [...]
My Fibromyalgia-Reversing Timeline
Image via Wikipedia I reversed fibromyalgia in my own body over the course of about 5 years. Here’s the timeline of what I did. I like to say that if I knew in 2003 when I started treating my fibromyalgia that I actually was going to cure it, I would have taken notes, that way [...]
Learn to Shut Your Mind Off and Dismiss Thoughts to Ease Fibromyalgia Suffering
One of the most important things I ever did to help me transition from having fibromyalgia to not having fibromyalgia was learn to shut my mind off and dismiss thoughts that came to me. To stop thinking and obsessing about my day, my pain, my issues, what my husband said or didn’t do, what I [...]
Supported Child’s Pose to Cure or Reverse Fibromyalgia
Supported child’s pose is a yoga posture that has great healing and restorative benefits for many illnesses, especially fibromyalgia. I was introduced to this pose in year 3 of my recovery. I was watching a yoga dvd and the third or fourth pose was this one. I got into it, and it felt so good [...]
Magnesium and Fibromyalgia; Does it Help
Image via Wikipedia I just purchased your book last night and have a few questions. I have had fibro for 4-5 years now and have tried everything including right now I am under a naturopath for a year taking liquid magnesium for muscle relaxant which does help and take Seriophos which is L-theanine and magnesium [...]
My Healing, Curing, and Reversing Fibromyalgia Philosophy and FAQ
I do believe fibromyalgia can be healed, cured or reversed in almost everyone. I am not a doctor, nor do I have any recent medical training. I did have fibromyalgia and now I don’t and I spent 5-6 years of my life devoted to healing Fibromyalgia in my own body. I read books, I tried alternative therapies, [...]
Stress, Stress Chemicals, and Fibromyalgia
Part of the pain of fibromyalgia, I believe, is from stress chemical buildup in the tissues. Negative emotions indicate a state of stress chemical creation: So, I believe that any time you have felt anger, or irritation, or fear, or guilt, or blame, or unworthiness, or jealousy, or worry, or any of those really bad-feeling [...]
Why Did I Get Fibromyalgia; What Caused My Fibromyalgia?
In my Fibromyalgia causes post I stated that I believe that fibromyalgia is caused by the living of life. So why do some people get extreme fibromyalgia symptoms at 12, or 22, or 32, instead of normal aging-type symptoms at 60 or 70? For 3 reasons: Reason 1 we have fibromyalgia symptoms now: Big Lives and [...]
People Pleasing and the Mind-Body Connection of Fibromyalgia
Mind and Body are Linked: During my years of creating states of health in my body (curing fibromyalgia) I have discovered that the mind and the body are linked in a kind of constant dance, so much so that Dr. Sarno refers to them as one word: mindbody – in his books. Mind states create body [...]
What You Need To Know about How You Can Reverse Fibromyalgia
Looking back at my experience, the main things I learned about healing and curing and reversing fibromyalgia, and probably any disease, are: Your body can heal itself, you just need to allow it. You can help your body heal, and you can hinder your body from healing, I am trying to share with you techniques to [...]