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	<title>Release Fibromyalgia Blog &#187; Stress</title>
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	<link>http://www.releasefibromyalgia.com</link>
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		<title>Fibromyalgia and Brain Behavior Questions</title>
		<link>http://www.releasefibromyalgia.com/fibromyalgia-and-brain-behavior-questions/</link>
		<comments>http://www.releasefibromyalgia.com/fibromyalgia-and-brain-behavior-questions/#comments</comments>
		<pubDate>Thu, 06 May 2010 16:52:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Listening to your Body]]></category>
		<category><![CDATA[Reversing Fibromyalgia]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Trigger Points]]></category>

		<guid isPermaLink="false">http://www.releasefibromyalgia.com/?p=362</guid>
		<description><![CDATA[This is an email question I received from a woman about my boook.  She gave me permission to repost it here.
Hi Lisa,
I&#8217;ve ordered and read most of your book after coming across is on the web when searching for Fibromyalgia recovery.
I was never formally diagnosed as I didn’t bother going to a Rheumatologist (but [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Healing Fibromyalgia Plan Questions</title>
		<link>http://www.releasefibromyalgia.com/healing-fibromyalgia-plan-questions/</link>
		<comments>http://www.releasefibromyalgia.com/healing-fibromyalgia-plan-questions/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 18:42:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Guaifenesin]]></category>
		<category><![CDATA[Reversing Fibromyalgia]]></category>
		<category><![CDATA[Sleep Better]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stretching]]></category>
		<category><![CDATA[Trigger Points]]></category>

		<guid isPermaLink="false">http://www.releasefibromyalgia.com/?p=357</guid>
		<description><![CDATA[I received this question via email from a woman who bought my book.  She agreed to let me post it here:
Dear Lisa,
I am so glad to have run across your website and have downloaded your ebook.  I can&#8217;t wait to start your plans and protocols.  I am a 31 year old mother [...]]]></description>
		<wfw:commentRss>http://www.releasefibromyalgia.com/healing-fibromyalgia-plan-questions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Panic Attacks From Very Minor Thoughts</title>
		<link>http://www.releasefibromyalgia.com/panic-attacks-from-very-minor-thoughts/</link>
		<comments>http://www.releasefibromyalgia.com/panic-attacks-from-very-minor-thoughts/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 00:33:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Reversing Fibromyalgia]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Thoughts and Emotions]]></category>

		<guid isPermaLink="false">http://www.releasefibromyalgia.com/?p=354</guid>
		<description><![CDATA[I have panic attacks that are triggered by a very minor thought that I know is nothing conscientiously, but it lasts hours at a time. Do you know what this is about?
I received this question via a comment on another page where I had recommended panic away.  I think it&#8217;s a very important question [...]]]></description>
		<wfw:commentRss>http://www.releasefibromyalgia.com/panic-attacks-from-very-minor-thoughts/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Supported Child&#8217;s Pose to Cure or Reverse Fibromyalgia</title>
		<link>http://www.releasefibromyalgia.com/supported-childs-pose-to-cure-or-reverse-fibromyalgia/</link>
		<comments>http://www.releasefibromyalgia.com/supported-childs-pose-to-cure-or-reverse-fibromyalgia/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 18:53:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Listening to your Body]]></category>
		<category><![CDATA[Reversing Fibromyalgia]]></category>
		<category><![CDATA[Sleep Better]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Balasana]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Musculoskeletal Disorders]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.releasefibromyalgia.com/?p=192</guid>
		<description><![CDATA[Supported child&#8217;s pose is a yoga posture that has great healing and restorative benefits for many illnesses, especially fibromyalgia.  I was introduced to this pose in year 3 of my recovery.  I was watching a yoga dvd and the third or fourth pose was this one.  I got into it, and it [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Why Fibromyalgia Starts With an Illness Sometimes</title>
		<link>http://www.releasefibromyalgia.com/why-fibromyalgia-starts-with-an-illness-sometimes/</link>
		<comments>http://www.releasefibromyalgia.com/why-fibromyalgia-starts-with-an-illness-sometimes/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 02:35:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Reversing Fibromyalgia]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.releasefibromyalgia.com/?p=180</guid>
		<description><![CDATA[Sometimes Fibromyalgia Starts with an Illness … here’s why I believe it happens in many cases.
For me, it was a pregnancy.  I had symptoms for much of my life but it was directly after my pregnancy that they got so out of control that my life was put on hold for a bit.
So, imagine that  [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Healing, Curing, and Reversing Fibromyalgia Philosophy and FAQ</title>
		<link>http://www.releasefibromyalgia.com/my-healing-curing-and-reversing-fibromyalgia-philosophy-and-faq/</link>
		<comments>http://www.releasefibromyalgia.com/my-healing-curing-and-reversing-fibromyalgia-philosophy-and-faq/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 16:00:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Listening to your Body]]></category>
		<category><![CDATA[Reversing Fibromyalgia]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.releasefibromyalgia.com/?p=172</guid>
		<description><![CDATA[I do believe fibromyalgia can be healed, cured or reversed in almost everyone.  I am not a doctor, nor do I have any recent medical training. I did have fibromyalgia and now I don&#8217;t and I spent 5-6 years of my life devoted to healing Fibromyalgia in my own body.  I read books, I tried alternative therapies, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress, Stress Chemicals, and Fibromyalgia</title>
		<link>http://www.releasefibromyalgia.com/stress-stress-chemicals-and-fibromyalgia/</link>
		<comments>http://www.releasefibromyalgia.com/stress-stress-chemicals-and-fibromyalgia/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 01:04:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Listening to your Body]]></category>
		<category><![CDATA[Reversing Fibromyalgia]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Thoughts and Emotions]]></category>

		<guid isPermaLink="false">http://www.releasefibromyalgia.com/?p=160</guid>
		<description><![CDATA[Part of the pain of fibromyalgia, I believe, is from stress chemical buildup in the tissues.
Negative emotions indicate a state of stress chemical creation: So, I believe that any time you have felt anger, or irritation, or fear, or guilt, or blame, or unworthiness, or jealousy, or worry, or any of those really bad-feeling emotions, [...]]]></description>
		<wfw:commentRss>http://www.releasefibromyalgia.com/stress-stress-chemicals-and-fibromyalgia/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Why Did I Get Fibromyalgia; What Caused My Fibromyalgia?</title>
		<link>http://www.releasefibromyalgia.com/why-did-i-get-fibromyalgia-what-caused-my-fibromyalgia/</link>
		<comments>http://www.releasefibromyalgia.com/why-did-i-get-fibromyalgia-what-caused-my-fibromyalgia/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 06:39:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Listening to your Body]]></category>
		<category><![CDATA[Reversing Fibromyalgia]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Thoughts and Emotions]]></category>

		<guid isPermaLink="false">http://www.releasefibromyalgia.com/?p=158</guid>
		<description><![CDATA[In my Fibromyalgia causes post I stated that I believe that fibromyalgia is caused by the living of life. 
So why do some people get extreme fibromyalgia symptoms at 12, or 22, or 32, instead of normal aging-type symptoms at 60 or 70?  For 3 reasons:
Reason 1 we have fibromyalgia symptoms now:  Big Lives and Active Minds
Because [...]]]></description>
		<wfw:commentRss>http://www.releasefibromyalgia.com/why-did-i-get-fibromyalgia-what-caused-my-fibromyalgia/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Does Panic Away Really Work? Panic Away Review</title>
		<link>http://www.releasefibromyalgia.com/panic-away-review/</link>
		<comments>http://www.releasefibromyalgia.com/panic-away-review/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 02:02:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Reversing Fibromyalgia]]></category>
		<category><![CDATA[Sleep Better]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Thoughts and Emotions]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.releasefibromyalgia.com/?p=121</guid>
		<description><![CDATA[
In my opinion, panic away DOES really work for most, and CAN really work for you.
It may not work for everyone, but then nothing can work for everyone, because everyone is different.  I like to say there are 1000 different ways fibromyalgia gets started, and I think that is doubly true for panic and [...]]]></description>
		<wfw:commentRss>http://www.releasefibromyalgia.com/panic-away-review/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Stop Reading the Newspaper and Watching the News; Fibromyalgia Busting Tip</title>
		<link>http://www.releasefibromyalgia.com/no-news/</link>
		<comments>http://www.releasefibromyalgia.com/no-news/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 23:25:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Listening to your Body]]></category>
		<category><![CDATA[Reversing Fibromyalgia]]></category>
		<category><![CDATA[Sleep Better]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.releasefibromyalgia.com/?p=96</guid>
		<description><![CDATA[For some reason, the news and newspapers go all around the world finding the most horrible and gut-wrenchingly scary and sad tidbits of information they can find, set them to music or put a big, bold font on them, and then tell you all about them.
Well, I guess I know why they do this; because if [...]]]></description>
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