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	<title>Release Fibromyalgia Blog</title>
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		<title>The Truth about Fibromyalgia Syndrome</title>
		<link>http://www.releasefibromyalgia.com/the-truth-about-fibromyalgia-syndrome/</link>
		<comments>http://www.releasefibromyalgia.com/the-truth-about-fibromyalgia-syndrome/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 03:37:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Reversing Fibromyalgia]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.releasefibromyalgia.com/?p=411</guid>
		<description><![CDATA[As I read through the top 10 results for the search &#8220;fibromyalgia syndrome&#8221; on my favorite search engine, I must say that I am DISTRESSED to find NOTHING there that is any help to ANYONE with fibromyalgia. 
Quite frankly, all the pages that I am seeing right now say a whole bunch of nothing except [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Calming Overactive Nerves</title>
		<link>http://www.releasefibromyalgia.com/calming-overactive-nerves/</link>
		<comments>http://www.releasefibromyalgia.com/calming-overactive-nerves/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 00:17:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Getting Happy]]></category>
		<category><![CDATA[Reversing Fibromyalgia]]></category>
		<category><![CDATA[Thoughts and Emotions]]></category>

		<guid isPermaLink="false">http://www.releasefibromyalgia.com/?p=395</guid>
		<description><![CDATA[If you feel you have overactive nerves because you are jumpy, anxious, angry, quick to jump to anything, and overly emotional, or you have an illness or condition you are associating with overactive nerves &#8211; and you are looking for help, this page is my attempt to share what has helped me.

My overactive nerves were [...]]]></description>
		<wfw:commentRss>http://www.releasefibromyalgia.com/calming-overactive-nerves/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Causes Overactive Nerves in the Body?</title>
		<link>http://www.releasefibromyalgia.com/what-causes-overactive-nerves-in-the-body/</link>
		<comments>http://www.releasefibromyalgia.com/what-causes-overactive-nerves-in-the-body/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 04:16:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BodyWork]]></category>
		<category><![CDATA[Getting Happy]]></category>
		<category><![CDATA[Listening to your Body]]></category>
		<category><![CDATA[Reversing Fibromyalgia]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.releasefibromyalgia.com/?p=386</guid>
		<description><![CDATA[Overactive nerves in the body can be caused by many things, and in my own experience, I would say that my overactive nerves were caused by an overactive mind and a hyper-alert state of being.  
(If you need suggestions on how to calm overactive nerves, check here)
This mental state of being caused tension in [...]]]></description>
		<wfw:commentRss>http://www.releasefibromyalgia.com/what-causes-overactive-nerves-in-the-body/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2 Things You Must Do to Treat and Cure Fibromyalgia</title>
		<link>http://www.releasefibromyalgia.com/2-things-you-must-do-to-treat-and-cure-fibromyalgia/</link>
		<comments>http://www.releasefibromyalgia.com/2-things-you-must-do-to-treat-and-cure-fibromyalgia/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 01:27:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BodyWork]]></category>
		<category><![CDATA[Getting Happy]]></category>
		<category><![CDATA[Listening to your Body]]></category>
		<category><![CDATA[Reversing Fibromyalgia]]></category>
		<category><![CDATA[Thoughts and Emotions]]></category>

		<guid isPermaLink="false">http://www.releasefibromyalgia.com/?p=384</guid>
		<description><![CDATA[
The First thing you must do to Treat and Cure Fibromyalgia is:  Get Happy

Get happy?  This may seem like a weird thing you must do, right?  And what does getting happy have to do with treating and curing fibromyalgia anyway?
Everything.
Let me explain why, in my experience, getting happy, or working to get [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Truths About Fibromyalgia</title>
		<link>http://www.releasefibromyalgia.com/truths-about-fibromyalgia/</link>
		<comments>http://www.releasefibromyalgia.com/truths-about-fibromyalgia/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 01:06:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Listening to your Body]]></category>
		<category><![CDATA[Reversing Fibromyalgia]]></category>

		<guid isPermaLink="false">http://www.releasefibromyalgia.com/?p=377</guid>
		<description><![CDATA[Let me outline my beliefs about the truth about fibromyalgia in case you haven&#8217;t read much of my stuff yet.

Fibromyalgia is a body state in which much or most of your fascia is glued together, chronically tightened and shortened, and full of stress chemicals, scar tissue, and trigger points.

Fascia is a type of connective tissue [...]]]></description>
		<wfw:commentRss>http://www.releasefibromyalgia.com/truths-about-fibromyalgia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does Fibromyalgia Consistently Affect the Same Nerves?</title>
		<link>http://www.releasefibromyalgia.com/does-fibromyalgia-consistently-affect-the-same-nerves/</link>
		<comments>http://www.releasefibromyalgia.com/does-fibromyalgia-consistently-affect-the-same-nerves/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 00:54:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Reversing Fibromyalgia]]></category>
		<category><![CDATA[Fibromyalgia]]></category>

		<guid isPermaLink="false">http://www.releasefibromyalgia.com/?p=374</guid>
		<description><![CDATA[This is a question I&#8217;ve never really thought about before, but people keep asking me so I thought deeply about what my answer would be.
I think fibromyalgia does consistently affect the same nerves, and I think this answer is actually pretty straight-forward because I believe fibromyalgia affects all the nerves of the body.  
Fibromyalgia [...]]]></description>
		<wfw:commentRss>http://www.releasefibromyalgia.com/does-fibromyalgia-consistently-affect-the-same-nerves/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fibromyalgia Drug Treatment Options and Opinions</title>
		<link>http://www.releasefibromyalgia.com/fibromyalgia-drug-treatment-options-and-opinions/</link>
		<comments>http://www.releasefibromyalgia.com/fibromyalgia-drug-treatment-options-and-opinions/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 03:42:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Guaifenesin]]></category>
		<category><![CDATA[Reversing Fibromyalgia]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.releasefibromyalgia.com/?p=368</guid>
		<description><![CDATA[This is a question I received from a reader.  He gave me permission to post it here.  I am not a doctor or an official guaifenesin protocol counselor, these answers are entirely my opinion and can not replace reading the book and talking to your doctor.
Hi Lisa. I’m a 40 yr old male. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fibromyalgia and Brain Behavior Questions</title>
		<link>http://www.releasefibromyalgia.com/fibromyalgia-and-brain-behavior-questions/</link>
		<comments>http://www.releasefibromyalgia.com/fibromyalgia-and-brain-behavior-questions/#comments</comments>
		<pubDate>Thu, 06 May 2010 16:52:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Listening to your Body]]></category>
		<category><![CDATA[Reversing Fibromyalgia]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Trigger Points]]></category>

		<guid isPermaLink="false">http://www.releasefibromyalgia.com/?p=362</guid>
		<description><![CDATA[This is an email question I received from a woman about my boook.  She gave me permission to repost it here.
Hi Lisa,
I&#8217;ve ordered and read most of your book after coming across is on the web when searching for Fibromyalgia recovery.
I was never formally diagnosed as I didn’t bother going to a Rheumatologist (but [...]]]></description>
		<wfw:commentRss>http://www.releasefibromyalgia.com/fibromyalgia-and-brain-behavior-questions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healing Fibromyalgia Plan Questions</title>
		<link>http://www.releasefibromyalgia.com/healing-fibromyalgia-plan-questions/</link>
		<comments>http://www.releasefibromyalgia.com/healing-fibromyalgia-plan-questions/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 18:42:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Guaifenesin]]></category>
		<category><![CDATA[Reversing Fibromyalgia]]></category>
		<category><![CDATA[Sleep Better]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stretching]]></category>
		<category><![CDATA[Trigger Points]]></category>

		<guid isPermaLink="false">http://www.releasefibromyalgia.com/?p=357</guid>
		<description><![CDATA[I received this question via email from a woman who bought my book.  She agreed to let me post it here:
Dear Lisa,
I am so glad to have run across your website and have downloaded your ebook.  I can&#8217;t wait to start your plans and protocols.  I am a 31 year old mother [...]]]></description>
		<wfw:commentRss>http://www.releasefibromyalgia.com/healing-fibromyalgia-plan-questions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Panic Attacks From Very Minor Thoughts</title>
		<link>http://www.releasefibromyalgia.com/panic-attacks-from-very-minor-thoughts/</link>
		<comments>http://www.releasefibromyalgia.com/panic-attacks-from-very-minor-thoughts/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 00:33:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Reversing Fibromyalgia]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Thoughts and Emotions]]></category>

		<guid isPermaLink="false">http://www.releasefibromyalgia.com/?p=354</guid>
		<description><![CDATA[I have panic attacks that are triggered by a very minor thought that I know is nothing conscientiously, but it lasts hours at a time. Do you know what this is about?
I received this question via a comment on another page where I had recommended panic away.  I think it&#8217;s a very important question [...]]]></description>
		<wfw:commentRss>http://www.releasefibromyalgia.com/panic-attacks-from-very-minor-thoughts/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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