Carbohydrate Issues and Fibromyalgia

Image by voteprime via Flickr In year three of my recovery from Fibromyalgia, I read the book What Your Doctor May Not Tell You about Fibromyalgia.  In it was extensive information about why many (possibly the majority) of people with Continue reading

My Fibromyalgia-Reversing Timeline

Image via Wikipedia I reversed fibromyalgia in my own body over the course of about 5 years. Here’s the timeline of what I did. I like to say that if I knew in 2003 when I started treating my fibromyalgia Continue reading

Learn to Shut Your Mind Off and Dismiss Thoughts to Ease Fibromyalgia Suffering

One of the most important things I ever did to help me transition from having fibromyalgia to not having fibromyalgia was learn to shut my mind off and dismiss thoughts that came to me. To stop thinking and obsessing about Continue reading

Supported Child’s Pose to Cure or Reverse Fibromyalgia

Supported child’s pose is a yoga posture that has great healing and restorative benefits for many illnesses, especially fibromyalgia. I was introduced to this pose in year 3 of my recovery. I was watching a yoga dvd and the third Continue reading

Magnesium and Fibromyalgia; Does it Help

Image via Wikipedia I just purchased your book last night and have a few questions. I have had fibro for 4-5 years now and have tried everything including right now I am under a naturopath for a year taking liquid Continue reading